My First Day of Yoga - Journal 1

 Day 1 

 My first day truly giving my all into Yoga was interesting. I had done Yoga many times before but only for stretching, So when I searched up "Hot Yoga Intermediate" I was in for a ride..........

I was anxious to see if my body could really get into this different positions or not, and I was right. I couldn't breathe in these positions, I felt ligaments and muscles in my body, that I didn't even know I had. I was in pain for the rest of the day, and cursed how sour I was. but I thoroughly enjoyed every aspect of it, the positions i was naturally able to get into gave me some sort of Euphoric feeling being able to mold myself into it, I am going to keep practicing yoga to see how far I can go in this endeavor, hopefully quite far, I truly believe the sky is the limit with this.


 

 


Comments

  1. Laurie GreeneSeptember 20, 2020 at 5:13 PM

    Make sure that you describe the class you take in more detail. length, title, teacher, etc. and some of the things you did. Will make for a better reflection in your future posts.

    ReplyDelete

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