Final Journal Write - Up
I have Finally come to end of this Journey with Professor Laurie Greene, and in I have learnt an incalculable number of things I never knew before starting this class. This class Yoga: East meets West, has explained and showed me a lot about Human spirituality and Human physiology, also a lot about me as a human being every single week we jumped through a new Hurdle or a new Yogi instructor, there was always something interesting or different to learn, and to be truthful, is one of the main reasons I shall be sticking with yoga as a practice and form of exercise, for a long time. In this blog, I shall be highlighting my journey from the beginning of this class to the end. My first foray into Yoga was while I was away at my former school, the University of Pittsburgh, I was going through a lot of stress being in a new surrounding ( I had never been away from home before ), so I started watching Yoga videos as a sort of way to learn new stretches but also as a form of meditation, but